Who doesn’t want a dazzling smile with the gorgeous set of teeth? We often forget to take care of our teeth and become a little careless when it comes to their maintenance. We end up staining our teeth because of many of our eating habits and as we age. We give you ways to keep your teeth white and prevent them from discoloration. These natural ways will definitely help you to whiten teeth.
Here is a list of secrets to restore your gorgeous smile
1. Brush After Eating And Drinking
It is not easy to keep up with the schedule of brushing after every meal but devote your time in keeping your teeth clean as much as possible. A lot of food items stain your teeth. Get rid of the immediate stains by brushing your teeth.
2. Strawberries And Apples
Strawberries and apples are considered one of the best tooth whiteners. They have an enzyme called malic acid which acts as a natural teeth whitening agent.
3. Baking Soda And Lemon To The Rescue
Make a paste out of the baking soda and lemon. Apply the paste using the cotton, dab it on your teeth and leave it for less than a minute. The chemical in the baking soda and citric acid in lemon act together a whitening agents.
4. Avoid Drinks That Cause Staining
Don’t consume drinks that end up staining your teeth. Avoid beverages such as tea, coffee, wine and fruit juices. Consumption of such drinks should be minimized.
5. Fruits And Veggies
Eat lots of fruits and vegetables since they act like natural tooth brushes. Chewing the vegetable and fruits takes off the bacteria and excess food from your teeth. The acid in some fruits act as natural whiteners.
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Be regular with these remedies and keep your teeth white and stain free. Write to us if you know about more hacks to keep the teeth white in the comment section below.